Health tips

Peanuts are one of the most popular foods in Canada. In a 2015 survey of Canadian consumers, the Peanut Bureau of Canada found that “95 per cent eat peanuts and 96 per cent eat peanut butter; 79 per cent eat peanut butter at least once per week. The average Canadian eats nearly 3 kg of peanuts per year!”

Alzheimer’s disease affects hundreds of thousands of Canadians and their families. It’s a debilitating disease that progressively deteriorates a person’s mental capacity and commonly starts to show its signs in people of middle age or older.

Your local pharmacy is a staple in your community. It is a place you trust, and it is the place you go to fill your prescriptions, pick up over-the-counter medications and health and beauty products. A recent survey by Canadian Health & Lifestyle found that 97% of people believe their pharmacist has their best interests at heart when recommending medical products. But did you know that your local pharmacy offers a variety of other services?

Managing your cholesterol levels is an important factor in lowering your risk of heart disease. However, high cholesterol continues to be an issue among Canadians of all ages.

Have you ever had a burning sensation in your chest after a meal? It may be heartburn, and you are not alone.

Avocados have become very popular among health professionals. They are considered to be a “superfood,” providing more than 20 vitamins and minerals. They are also the only fruit (yes, they are considered a fruit) that contains a large amount of healthy fats (monounsaturated fats).