Health tips

October 1, 2016

Dry mouth is unpleasant. Although many people commonly associate dry mouth with how they feel when they wake up in the morning, for some, it is a lasting condition that can be very uncomfortable. It’s a condition that makes the mouth feel parched and can lead to difficulty eating and swallowing.

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October 1, 2016

Close to 50,000 Canadians experience a stroke each year, and two-thirds do not make it to the hospital in time to receive the treatment they need to minimize its effects. These stats alone should be enough motivation for Canadians to better understand the signs of a stroke and take them seriously.

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October 1, 2016

There is a common misconception that pregnancy is a time when women can eat whatever they want. It’s a time to enjoy their favourite foods. However, diet and wellness is just as important, if not more so, during pregnancy.

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October 1, 2016

It’s important to give your body and mind time to decompress before going to sleep. This downtime helps you feel more relaxed, and it can help you fall asleep more easily and get a more restful sleep.

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October 1, 2016

Alzheimer’s disease is a debilitating disorder that remains a mystery to the medical community. Even with millions in funding and research, a cure has yet to be found. In fact, the incidence of Alzheimer’s disease is on the rise.

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September 1, 2016

Did you know that tens of thousands of children in Ontario require speech therapy? Most people don’t. However, the waiting lists for in-school speech therapy are extremely long, and many children must wait for months or even years for proper care.

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