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Cooking for one or two can be more challenging than most people think. Most recipes and packaged items are geared toward families of four. Sure, frozen meals and takeout are simple solutions, but they will quickly affect your health and wallet. Trying to cook healthy food can also be challenging. From having a busy lifestyle to wanting a more varied menu, it can be tough to keep things fresh and avoid falling back into bad eating habits.
Here are some ways to simplify cooking for one or two.
These cooking strategies will help you save time, money and the hassle of figuring out what to eat. Cooking for one or two can be simple with the right approach and some planning. Bon appétit!
Updated October 14, 2020.