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Getting into shape is at the top of the list when it comes to New Year’s resolutions. Everyone is seemingly ready to drop a few pounds after the holiday season; however, most of us fall short and fail to meet our resolution goals.
Why does this happen? Most people take the wrong approach to resolutions. Some of us make empty promises and are not really serious about making a change. Saying that you want to get into better shape is very different from creating a plan to accomplish your fitness goals and objectives. You need to have a plan and be willing to put in the time and effort to make your resolutions become a reality.
Are you ready to get serious about your fitness resolutions? Here are 10 ways to make your resolutions stick and get into shape in the new year:
If you follow the above advice, you will be in a better position to meet your fitness goals and follow through with your resolutions.