There are lots of reasons why people dislike winter, and the impact it has on the skin is definitely one of them. The cold air and winter weather can be hard on the skin. It makes it dry and itchy, and sometimes it seems as if no matter what you do, you can’t do anything about it. Dealing with flaking, cracking and seasonal eczema is not pleasant.
While many people blame dry skin solely on the cold, the heat in the home is also a culprit. No matter what type of heating system you have, as soon as you turn it on, it dries out your home and your skin. To minimize the impact of heating your home, consider turning down the heat a few degrees and using a humidifier.
Seven tips to minimize the effects of cold weather on your skin
- Moisturize, and moisturize some more
Keeping your skin moisturized during the winter is essential to prevent dryness. Increase how often you moisturize, especially if you notice dry patches. The key is to find the right moisturizer for your skin type – it might take some experimentation. You may also want to try a hydrocortisone cream for blotchy, red areas.
- Drink water
People tend to drink less water during the winter, something that contributes to dry skin. Make sure you stay hydrated at all times. This is a simple tip that can have a huge impact on the moisture levels in your skin. Learn more about the importance of hydration.
- Don’t neglect the rest of your body
Most people tend to focus on their face when they get dry skin. However, pay attention to the rest of your body, especially your hands and feet. When moisturizing or exfoliating, make sure you give your whole body some attention.
- Cover it up
Taking care of your skin when you are outside should not be overlooked. In addition to drying out your skin, failing to cover up also exposes you to the potential of frostbite. Learn more about how to prevent and treat frostbite.
- Get a facial
Getting a facial is not only a great way to relax, it is also one of the best methods for removing dead skin cells from the surface of your skin. Your skin changes with the weather, and a facial can help to prepare your skin for the dry season.
- Short, warm showers are best
Forget soaking in the tub for the evening. It’s also a good idea to skip those long, hot showers. Both of these can result in dry and itchy skin. It’s best to have a short, lukewarm shower to help keep your skin hydrated.
- See a specialist for recurring issues
Dry skin is common among most people during the winter. However, if you notice recurring or more severe forms of dry and irritated skin, it may be time to see your doctor. There is only so much that over-the-counter treatments can do for you. Specialists can assess your skin type and prescribe a custom skin care plan to improve your skin during the winter months.
Try out these skin care tips and see if they help you reduce dryness this winter. It may take a little trial and error, but over time you will be on your way to effectively protecting your skin from the cold.